How you age is really up to you. Successful aging doesn't just happen. You have far more control over the process than you realize.
With everything written about diet and exercise, you probably think successful aging is all about physical health. You may be surprised to learn that it is influenced primarily by emotional well being.
Learn the seven secrets of successful aging and two barriers to it at the free Living Longer Forum. Learn these and other important insights for those who are 55 and older. Please join me, San Mateo County Supervisor Jerry Hill, noted TV host Bobbi Decker, and ten other experts in aging-related fields.
The Living Longer Forum will be held Friday, May 11 from 10 a.m. to 2 p.m. in San Mateo at 850 Woodside Way. A complimentary lunch and refreshments will be served. Seating is limited, so please register now at (650) 349-8283 or www.bobbidecker.com.
Your choices determine the life you live. The Living Longer Forum will help you learn more about the choices available to you.
Esther Koch is a well-known consultant, author, and speaker on issues affecting siblings and members of our aging population. She is a gerontologist, eldercare advisor and served as a delegate to the White House Conference on Aging. You can reach her at (650) 358-9025 or
www.encoremgmt.com.
